WELCOME TO ETTINGsHAUSENS MARTIAL ARTS

CLASSES

Ninja Stars
Ninja Stars is a jam-packed 45 minute lesson for kids aged 3 - 5 years old filled with exciting obstacle courses, various skipping, climbing and hoop drills to improve coordination and agility as well as various exercises to improve flexibility.

Karate
The style of karate taught at Ettingshausens is Shotokan Karate. It is a traditional Japanese style and Michael sensei has been studying it for over 35 years.
Students learn Kihon (basics), Kata (forms) and Kumite (sparring) along with basic grappling and self defence skills. Students also develop fitness, flexibility and agility.

BJJ
Brazilian Jiu Jitsu is a great way to introduce your children to Martial Arts. It is a very practical martial Arts and the majority of the training involves one on one, so students learn how to use the best techniques to neutralise the opponents strengths.

MMA
This Mixed Martial Arts (MMA) class is for students in year 7 and above and focuses on mixed disciplines like, karate, boxing, Brazilian Jiu jitsu, wrestling and Muay Thai.

Boxing
The style of karate taught at Ettingshausens is Shotokan Karate. It is a traditional Japanese style and Michael sensei has been studying it for over 35 years.
Students learn Kihon (basics), Kata (forms) and Kumite (sparring) along with basic grappling and self defence skills. Students also develop fitness, flexibility and agility.

Personal Trainer
Brazilian Jiu Jitsu is a great way to introduce your children to Martial Arts. It is a very practical martial Arts and the majority of the training involves one on one, so students learn how to use the best techniques to neutralise the opponents strengths.

Ninja Stars
OUR MARTIAL ARTS INSTRUCTORS
At ETTINGHAUSENS MARTIAL ARTS, our instructors are more than just teachers — they are mentors, role models, and passionate leaders dedicated to your growth. Each instructor brings years of experience, a deep understanding of martial arts, and a commitment to fostering a positive and inclusive training environment.
With expertise in various martial arts disciplines, our team is here to guide students of all ages and skill levels. They emphasize respect, perseverance, and personal development, helping each student unlock their full potential. Our instructors create a space where every student feels seen, supported, and motivated to achieve their goals.
When you train with us, you’re not just learning martial arts — you’re joining a family of dedicated practitioners and lifelong learners. Meet the instructors who will be by your side every step of the way on your journey to excellence.
Reviews from you
Joining the judo club was one of the best decisions I've made. The sense of camaraderie and the dedication of the instructors are truly inspiring. I've not only improved my judo skills but also gained self-confidence and discipline. The club feels like a second family, and I'm grateful for the friendships I've formed here.
I've been a part of the judo club for over three years now, and it has been an incredible journey. The coaches are not only skilled but also deeply committed to the growth of each member. They provide personalized attention and focus on both physical training and character development. This club has not just honed my judo techniques but also taught me valuable life lessons.
As a beginner in judo, I was nervous about joining a club, but the welcoming atmosphere of this place immediately put me at ease. The instructors break down complex moves, making them easy to understand for newcomers. I've progressed much faster than I expected, thanks to their patient guidance. The friendships I've formed with fellow members make every practice session enjoyable.
Being a part of the judo club has completely transformed my fitness journey. The high-intensity workouts combined with the technical aspects of judo have helped me lose weight and gain muscle. What's truly remarkable is the way the club emphasizes respect and sportsmanship. It's not just about winning on the mat but also being a better person off the mat.

Progression

Competition

Discipline
CLASSES & EVENTS
2ND TERM CLASS WILL START ON 15TH OF APRIL 2025
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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9:00 AM | Karjitsu (k-1) 9:00 AM - 10:00 AM | ||||||
9:30 AM | Ninja Stars (3-5yrs) 9:30 AM - 10:30 AM | Ninja Stars (3-5yrs) 9:30 AM - 10:30 AM | Ninja Stars (3-5yrs) 9:30 AM - 10:30 AM | ||||
10:00 AM | Ninja Stars (3-5yrs) 10:00 AM - 11:00 AM | ||||||
10:30 AM | |||||||
4:00 PM | Turtles Karate (K-1) 4:00 PM - 5:15 PM Scorpions Karate (Yr1-3) 4:15 PM - 5:15 PM Taipans Karate (Yr4-6) 5:15 PM - 6:15 PM Recreational Karate (Yr2-4) 5:15 PM - 6:30 PM Colts Karate (Yr7-9) 6:15 PM - 7:30 PM | BJJ Cubs / Lions (Yr1-6) 4:15 PM - 5:15 PM BJJ Cubs / Lions (yr4-6) 4:15 PM - 5:15 PM Taipans Karate (Yr4-6) 5:15 PM - 6:15 PM Colts Karate (Yr7-9) 6:15 PM - 7:30 PM | Turtles Karate (K-1) 4:00 PM - 5:15 PM Scorpions Karate (Yr1-3) 4:15 PM - 5:15 PM Recreational Karate (Yr2-4) 5:15 PM - 6:30 PM Junior Black Belt and Instructors class 5:15 PM - 7:15 PM MMA (Yr7+) 7:15 PM - 8:30 PM Senior Karate (yr10+) 7:30 PM - 8:45 PM | BJJ Mini (4-6ys) 4:00 PM - 5:15 PM Scorpions / Taipans Karate (Yr1-6) 4:15 PM - 5:15 PM BJJ Lions / Highschool (Yr 4+) 5:15 PM - 6:15 PM Brazilian Jiu Jitsu (Yr4+) 5:15 PM - 6:15 PM Boxing Fitness (Yr7+) 6:15 PM - 7:15 PM Girls Kata (Yr2+) Invitation only 6:30 PM - 7:45 PM Girls Kata Advanced Invitation Only 6:30 PM - 8:30 PM MMA (Yr7+) 7:15 PM - 8:30 PM | Blitz Team (extension class) 4:15 PM - 6:30 PM | ||
4:30 PM | |||||||
5:00 PM | |||||||
5:30 PM | |||||||
6:00 PM | |||||||
6:30 PM | |||||||
7:00 PM | |||||||
7:30 PM | Senior Karate (yr10+) 7:30 PM - 8:45 PM | BJJ Senior (yr7+) 7:30 PM - 8:30 PM | |||||
8:00 PM | |||||||
8:30 PM |
Monday
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9:30 AM - 10:30 AM
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4:00 PM - 5:15 PM
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4:15 PM - 5:15 PM
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5:15 PM - 6:15 PM
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5:15 PM - 6:30 PM
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6:15 PM - 7:30 PM
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7:30 PM - 8:45 PM
Tuesday
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4:15 PM - 5:15 PM
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4:15 PM - 5:15 PM
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5:15 PM - 6:15 PM
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6:15 PM - 7:30 PM
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7:30 PM - 8:30 PM
Wednesday
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9:30 AM - 10:30 AM
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4:00 PM - 5:15 PM
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4:15 PM - 5:15 PM
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5:15 PM - 6:30 PM
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5:15 PM - 7:15 PM
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7:15 PM - 8:30 PM
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7:30 PM - 8:45 PM
Thursday
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4:00 PM - 5:15 PM
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4:15 PM - 5:15 PM
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5:15 PM - 6:15 PM
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Brazilian Jiu Jitsu (Yr4+)5:15 PM - 6:15 PM
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6:15 PM - 7:15 PM
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6:30 PM - 7:45 PM
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6:30 PM - 8:30 PM
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7:15 PM - 8:30 PM
Friday
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9:30 AM - 10:30 AM
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4:15 PM - 6:30 PM
Saturday
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9:00 AM - 10:00 AM
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10:00 AM - 11:00 AM
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